MEDIUM ROAST ICED COFFEE vs SEASONAL KOMBUCHA
Nutrition comparison per 100 g serving
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SEASONAL KOMBUCHA wins in 7 out of 13 nutrient categories
MEDIUM ROAST ICED COFFEE: 3
vs
SEASONAL KOMBUCHA: 7
(3 ties)
Overview
| Nutrient | MEDIUM ROAST ICED COFFEE | SEASONAL KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 50 cal | 21 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 9.2 g | 5.1 g | |
| Fat | 0.8 g | 0.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ROAST ICED COFFEE | SEASONAL KOMBUCHA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 37 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 319.4 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | MEDIUM ROAST ICED COFFEE | SEASONAL KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Sodium, Na | 54 MG | 2 MG |