MEDIUM ROAST GENIUS GROUND COFFEE vs LATTE
Nutrition comparison per 100 g serving
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MEDIUM ROAST GENIUS GROUND COFFEE wins in 10 out of 15 nutrient categories
MEDIUM ROAST GENIUS GROUND COFFEE: 10
vs
LATTE: 0
(5 ties)
Overview
| Nutrient | MEDIUM ROAST GENIUS GROUND COFFEE | LATTE | Winner |
|---|---|---|---|
| Calories | 51 cal | 333 cal | |
| Protein | 10.1 g | 0 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 5.1 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ROAST GENIUS GROUND COFFEE | LATTE | Winner |
|---|---|---|---|
| Pantothenic acid | 101.0 MG | 0 MG | |
| Thiamin | 45 MG | 0 MG | |
| Vitamin B-12 | 2,424.2 UG | 0 UG | |
| Vitamin B-6 | 50.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM ROAST GENIUS GROUND COFFEE | LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,879 MG | 0 MG | |
| Sodium, Na | 455 MG | 310 MG |