MEDIUM ROAST GENIUS COFFEE PODS vs INSTANT COFFEE

Nutrition comparison per 100 g serving

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MEDIUM ROAST GENIUS COFFEE PODS wins in 9 out of 12 nutrient categories

MEDIUM ROAST GENIUS COFFEE PODS: 9 vs INSTANT COFFEE: 1 (2 ties)

Overview

Nutrient	MEDIUM ROAST GENIUS COFFEE PODS	INSTANT COFFEE	Winner
Calories	42 cal	500 cal
Protein	8.3 g	0 g
Carbs	0 g	100 g
Fat	4.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM ROAST GENIUS COFFEE PODS	INSTANT COFFEE
Pantothenic acid	83.3 MG	0 MG
Thiamin	38 MG	0 MG
Vitamin B-12	2,000 UG	0 UG
Vitamin B-6	41.7 MG	0 MG

Mineral	MEDIUM ROAST GENIUS COFFEE PODS	INSTANT COFFEE	Winner
Potassium, K	1,550 MG	0 MG
Sodium, Na	375 MG	0 MG

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