MEDIUM ROAST FOCUS GROUND COFFEE vs DARK ROAST LIGHTNING GROUND COFFEE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

MEDIUM ROAST FOCUS GROUND COFFEE: 1 vs DARK ROAST LIGHTNING GROUND COFFEE: 1 (10 ties)

Overview

Nutrient	MEDIUM ROAST FOCUS GROUND COFFEE	DARK ROAST LIGHTNING GROUND COFFEE	Winner
Calories	45 cal	45 cal	Tie
Protein	9.1 g	9.1 g	Tie
Carbs	9.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	9.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM ROAST FOCUS GROUND COFFEE	DARK ROAST LIGHTNING GROUND COFFEE	Winner
Pantothenic acid	90.9 MG	90.9 MG	Tie
Thiamin	41 MG	41 MG	Tie
Vitamin B-12	2,181.8 UG	2,181.8 UG	Tie
Vitamin B-6	45.5 MG	45.5 MG	Tie

Mineral	MEDIUM ROAST FOCUS GROUND COFFEE	DARK ROAST LIGHTNING GROUND COFFEE	Winner
Potassium, K	1,691 MG	1,691 MG	Tie
Sodium, Na	409 MG	409 MG	Tie

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