MEDIUM ROAST FOCUS COFFEE PODS vs 100% GROUND COCOA BEANS

Nutrition comparison per 100 g serving

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MEDIUM ROAST FOCUS COFFEE PODS wins in 11 out of 16 nutrient categories

MEDIUM ROAST FOCUS COFFEE PODS: 11 vs 100% GROUND COCOA BEANS: 0 (5 ties)

Overview

Nutrient	MEDIUM ROAST FOCUS COFFEE PODS	100% GROUND COCOA BEANS	Winner
Calories	45 cal	80 cal
Protein	9.1 g	0 g
Carbs	9.1 g	12 g
Fat	0 g	0 g	Tie
Fiber	9.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM ROAST FOCUS COFFEE PODS	100% GROUND COCOA BEANS	Winner
Folate, total	895 UG	0 UG
Pantothenic acid	90.9 MG	0 MG
Thiamin	41 MG	0 MG
Vitamin B-12	2,181.8 UG	0 UG
Vitamin B-6	45.5 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM ROAST FOCUS COFFEE PODS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	1,691 MG
Sodium, Na	409 MG

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