MEDIUM RIPE PITTED OLIVES vs ARTICHOKE PASTE
Nutrition comparison per 100 g serving
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ARTICHOKE PASTE wins in 4 out of 7 nutrient categories
MEDIUM RIPE PITTED OLIVES: 2
vs
ARTICHOKE PASTE: 4
(1 ties)
Overview
| Nutrient | MEDIUM RIPE PITTED OLIVES | ARTICHOKE PASTE | Winner |
|---|---|---|---|
| Calories | 167 cal | 224 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 6.7 g | 4 g | |
| Fat | 16.7 g | 24 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM RIPE PITTED OLIVES | ARTICHOKE PASTE | Winner |
|---|---|---|---|
| Sodium, Na | 767 MG | 1,000 MG |