MEDIUM RIPE PITTED OLIVES vs NONPAREILLE CAPERS

Nutrition comparison per 100 g serving

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NONPAREILLE CAPERS wins in 6 out of 9 nutrient categories

MEDIUM RIPE PITTED OLIVES: 0 vs NONPAREILLE CAPERS: 6 (3 ties)

Overview

Nutrient	MEDIUM RIPE PITTED OLIVES	NONPAREILLE CAPERS	Winner
Calories	167 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM RIPE PITTED OLIVES	NONPAREILLE CAPERS
Calcium, Ca	0 MG	42 MG
Iron, Fe	0 MG	2.5 MG
Sodium, Na	767 MG	2,500 MG

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