MEDIUM RIPE OLIVES vs GIARDINIERA
Nutrition comparison per 100 g serving
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GIARDINIERA wins in 4 out of 7 nutrient categories
MEDIUM RIPE OLIVES: 0
vs
GIARDINIERA: 4
(3 ties)
Overview
| Nutrient | MEDIUM RIPE OLIVES | GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 167 cal | 15 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.0 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM RIPE OLIVES | GIARDINIERA | Winner |
|---|---|---|---|
| Sodium, Na | 767 MG | 1,121 MG |