MEDIUM RESTAURANT STYLE SALSA vs THICK & CHUNKY MILD SALSA

Nutrition comparison per 100 g serving

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MEDIUM RESTAURANT STYLE SALSA wins in 4 out of 11 nutrient categories

MEDIUM RESTAURANT STYLE SALSA: 4 vs THICK & CHUNKY MILD SALSA: 2 (5 ties)

Overview

Nutrient	MEDIUM RESTAURANT STYLE SALSA	THICK & CHUNKY MILD SALSA	Winner
Calories	0 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	3.2 g	5.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM RESTAURANT STYLE SALSA	THICK & CHUNKY MILD SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	13.7 MG

Mineral	MEDIUM RESTAURANT STYLE SALSA	THICK & CHUNKY MILD SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	129 MG	0 MG
Sodium, Na	677 MG	600 MG

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