MEDIUM RESTAURANT STYLE SALSA vs FRESH VOLVANIC SALSA

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM RESTAURANT STYLE SALSA wins in 5 out of 11 nutrient categories

MEDIUM RESTAURANT STYLE SALSA: 5 vs FRESH VOLVANIC SALSA: 2 (4 ties)

Overview

Nutrient	MEDIUM RESTAURANT STYLE SALSA	FRESH VOLVANIC SALSA	Winner
Calories	34 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.9 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM RESTAURANT STYLE SALSA	FRESH VOLVANIC SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	32.1 MG

Mineral	MEDIUM RESTAURANT STYLE SALSA	FRESH VOLVANIC SALSA
Calcium, Ca	69 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	241 MG	0 MG
Sodium, Na	586 MG	536 MG

Ad 728x90