MEDIUM RESTAURANT STYLE SALSA vs HOT SALSA
Nutrition comparison per 100 g serving
Ad 468x60
HOT SALSA wins in 3 out of 10 nutrient categories
MEDIUM RESTAURANT STYLE SALSA: 2
vs
HOT SALSA: 3
(5 ties)
Overview
| Nutrient | MEDIUM RESTAURANT STYLE SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RESTAURANT STYLE SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 12.9 MG |
Minerals
| Mineral | MEDIUM RESTAURANT STYLE SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 516 MG | 571 MG |