MEDIUM RESTAURANT STYLE SALSA vs ROASTED TOMATO & PEPPER SALSA

Nutrition comparison per 100 g serving

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ROASTED TOMATO & PEPPER SALSA wins in 3 out of 11 nutrient categories

MEDIUM RESTAURANT STYLE SALSA: 2 vs ROASTED TOMATO & PEPPER SALSA: 3 (6 ties)

Overview

Nutrient	MEDIUM RESTAURANT STYLE SALSA	ROASTED TOMATO & PEPPER SALSA	Winner
Calories	16 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	3.2 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM RESTAURANT STYLE SALSA	ROASTED TOMATO & PEPPER SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	MEDIUM RESTAURANT STYLE SALSA	ROASTED TOMATO & PEPPER SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	161 MG	267 MG
Sodium, Na	677 MG	733 MG

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