MEDIUM RESTAURANT STYLE SALSA vs SMOKEY APPLE CHIPOTLE SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MEDIUM RESTAURANT STYLE SALSA: 3
vs
SMOKEY APPLE CHIPOTLE SALSA: 3
(4 ties)
Overview
| Nutrient | MEDIUM RESTAURANT STYLE SALSA | SMOKEY APPLE CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM RESTAURANT STYLE SALSA | SMOKEY APPLE CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 6.1 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 567 MG | 212 MG |