MEDIUM RESTAURANT STYLE SALSA vs THICK & CHUNKY HOT SALSA

Nutrition comparison per 100 g serving

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THICK & CHUNKY HOT SALSA wins in 5 out of 11 nutrient categories

MEDIUM RESTAURANT STYLE SALSA: 1 vs THICK & CHUNKY HOT SALSA: 5 (5 ties)

Overview

Nutrient	MEDIUM RESTAURANT STYLE SALSA	THICK & CHUNKY HOT SALSA	Winner
Calories	33 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM RESTAURANT STYLE SALSA	THICK & CHUNKY HOT SALSA	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MEDIUM RESTAURANT STYLE SALSA	THICK & CHUNKY HOT SALSA	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	226 MG
Sodium, Na	417 MG	742 MG

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