MEDIUM RESTAURANT STYLE SALSA vs ROASTED RED PEPPER HUMMUS

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM RESTAURANT STYLE SALSA wins in 5 out of 10 nutrient categories

MEDIUM RESTAURANT STYLE SALSA: 5 vs ROASTED RED PEPPER HUMMUS: 3 (2 ties)

Overview

Nutrient	MEDIUM RESTAURANT STYLE SALSA	ROASTED RED PEPPER HUMMUS	Winner
Calories	16 cal	298 cal
Protein	0 g	0 g	Tie
Carbs	3.2 g	22.8 g
Fat	0 g	19.3 g
Fiber	0 g	5.3 g
Sugar	0 g	0 g	Tie

Mineral	MEDIUM RESTAURANT STYLE SALSA	ROASTED RED PEPPER HUMMUS
Calcium, Ca	0 MG	70 MG
Iron, Fe	0 MG	2.5 MG
Potassium, K	161 MG	0 MG
Sodium, Na	677 MG	579 MG

Ad 728x90