MEDIUM RESTAURANT STYLE SALSA vs ROASTED RED PEPPER HUMMUS DIP
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM RESTAURANT STYLE SALSA wins in 5 out of 10 nutrient categories
MEDIUM RESTAURANT STYLE SALSA: 5
vs
ROASTED RED PEPPER HUMMUS DIP: 4
(1 ties)
Overview
| Nutrient | MEDIUM RESTAURANT STYLE SALSA | ROASTED RED PEPPER HUMMUS DIP | Winner |
|---|---|---|---|
| Calories | 29 cal | 117 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 5.8 g | 13.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RESTAURANT STYLE SALSA | ROASTED RED PEPPER HUMMUS DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | MEDIUM RESTAURANT STYLE SALSA | ROASTED RED PEPPER HUMMUS DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 634 MG | 233 MG |