MEDIUM RESTAURANT STYLE SALSA vs SERRANO SALSA

Nutrition comparison per 100 g serving

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MEDIUM RESTAURANT STYLE SALSA wins in 5 out of 10 nutrient categories

MEDIUM RESTAURANT STYLE SALSA: 5 vs SERRANO SALSA: 2 (3 ties)

Overview

Nutrient	MEDIUM RESTAURANT STYLE SALSA	SERRANO SALSA	Winner
Calories	25 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	7.5 g	6.9 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM RESTAURANT STYLE SALSA	SERRANO SALSA	Winner
Vitamin C, total ascorbic acid	30 MG	12.4 MG

Mineral	MEDIUM RESTAURANT STYLE SALSA	SERRANO SALSA
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	450 MG	397 MG

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