MEDIUM RESTAURANT STYLE SALSA vs DAILY CHEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MEDIUM RESTAURANT STYLE SALSA: 4
vs
DAILY CHEF: 4
(2 ties)
Overview
| Nutrient | MEDIUM RESTAURANT STYLE SALSA | DAILY CHEF | Winner |
|---|---|---|---|
| Calories | 16 cal | 300 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 3.2 g | 3.3 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RESTAURANT STYLE SALSA | DAILY CHEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MEDIUM RESTAURANT STYLE SALSA | DAILY CHEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 677 MG | 667 MG |