MEDIUM RED SALSA ROJA vs MEDIUM GREEN CHILI SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM RED SALSA ROJA wins in 4 out of 10 nutrient categories
MEDIUM RED SALSA ROJA: 4
vs
MEDIUM GREEN CHILI SALSA: 1
(5 ties)
Overview
| Nutrient | MEDIUM RED SALSA ROJA | MEDIUM GREEN CHILI SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RED SALSA ROJA | MEDIUM GREEN CHILI SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 8.6 MG |
Minerals
| Mineral | MEDIUM RED SALSA ROJA | MEDIUM GREEN CHILI SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 567 MG | 607 MG |