MEDIUM RED LENTILS CURRY vs CHICKEN NODDLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM RED LENTILS CURRY wins in 6 out of 11 nutrient categories
MEDIUM RED LENTILS CURRY: 6
vs
CHICKEN NODDLE SOUP: 3
(2 ties)
Overview
| Nutrient | MEDIUM RED LENTILS CURRY | CHICKEN NODDLE SOUP | Winner |
|---|---|---|---|
| Calories | 107 cal | 41 cal | |
| Protein | 5 g | 2.9 g | |
| Carbs | 14.3 g | 5.4 g | |
| Fat | 3.6 g | 1.0 g | |
| Fiber | 2.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RED LENTILS CURRY | CHICKEN NODDLE SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM RED LENTILS CURRY | CHICKEN NODDLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.2 MG | |
| Potassium, K | 183 MG | 145 MG | |
| Sodium, Na | 293 MG | 281 MG |