MEDIUM RED ENCHILADA SAUCE vs RED ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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RED ENCHILADA SAUCE wins in 3 out of 10 nutrient categories

MEDIUM RED ENCHILADA SAUCE: 2 vs RED ENCHILADA SAUCE: 3 (5 ties)

Overview

Nutrient	MEDIUM RED ENCHILADA SAUCE	RED ENCHILADA SAUCE	Winner
Calories	42 cal	42 cal	Tie
Protein	0 g	1.7 g
Carbs	6.7 g	6.7 g	Tie
Fat	1.7 g	0.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM RED ENCHILADA SAUCE	RED ENCHILADA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM RED ENCHILADA SAUCE	RED ENCHILADA SAUCE
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.7 MG	0.6 MG
Sodium, Na	467 MG	733 MG

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