MEDIUM RED ENCHILADA SAUCE vs PICKLE
Nutrition comparison per 100 g serving
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PICKLE wins in 5 out of 10 nutrient categories
MEDIUM RED ENCHILADA SAUCE: 3
vs
PICKLE: 5
(2 ties)
Overview
| Nutrient | MEDIUM RED ENCHILADA SAUCE | PICKLE | Winner |
|---|---|---|---|
| Calories | 42 cal | 150 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 5 g | 15 g | |
| Fat | 1.7 g | 7.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RED ENCHILADA SAUCE | PICKLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM RED ENCHILADA SAUCE | PICKLE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 100 MG | |
| Iron, Fe | 0.8 MG | 5.4 MG | |
| Sodium, Na | 483 MG | 3,700 MG |