MEDIUM RED ENCHILADA SAUCE vs ORGANIC COCONUT AMINOS

Nutrition comparison per 100 g serving

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MEDIUM RED ENCHILADA SAUCE wins in 4 out of 11 nutrient categories

MEDIUM RED ENCHILADA SAUCE: 4 vs ORGANIC COCONUT AMINOS: 2 (5 ties)

Overview

Nutrient	MEDIUM RED ENCHILADA SAUCE	ORGANIC COCONUT AMINOS	Winner
Calories	33 cal	200 cal
Protein	1.7 g	0 g
Carbs	6.7 g	46.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM RED ENCHILADA SAUCE	ORGANIC COCONUT AMINOS	Winner
Niacin	0 MG	10 MG

Mineral	MEDIUM RED ENCHILADA SAUCE	ORGANIC COCONUT AMINOS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.7 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	583 MG	3,200 MG

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