MEDIUM RED ENCHILADA SAUCE vs HONEY SESAME CHICKEN
Nutrition comparison per 100 g serving
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MEDIUM RED ENCHILADA SAUCE wins in 3 out of 11 nutrient categories
MEDIUM RED ENCHILADA SAUCE: 3
vs
HONEY SESAME CHICKEN: 1
(7 ties)
Overview
| Nutrient | MEDIUM RED ENCHILADA SAUCE | HONEY SESAME CHICKEN | Winner |
|---|---|---|---|
| Calories | 33 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 38.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RED ENCHILADA SAUCE | HONEY SESAME CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM RED ENCHILADA SAUCE | HONEY SESAME CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 467 MG | 694 MG |