MEDIUM RED ENCHILADA SAUCE vs KANOKWAN
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM RED ENCHILADA SAUCE wins in 3 out of 10 nutrient categories
MEDIUM RED ENCHILADA SAUCE: 3
vs
KANOKWAN: 1
(6 ties)
Overview
| Nutrient | MEDIUM RED ENCHILADA SAUCE | KANOKWAN | Winner |
|---|---|---|---|
| Calories | 25 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 54.2 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM RED ENCHILADA SAUCE | KANOKWAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 1,917 MG |