MEDIUM RED CHILE SAUCE vs ENTUBE

Nutrition comparison per 100 g serving

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ENTUBE wins in 5 out of 10 nutrient categories

MEDIUM RED CHILE SAUCE: 4 vs ENTUBE: 5 (1 ties)

Overview

Nutrient	MEDIUM RED CHILE SAUCE	ENTUBE	Winner
Calories	25 cal	200 cal
Protein	0 g	6 g
Carbs	5 g	20 g
Fat	0.8 g	10 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM RED CHILE SAUCE	ENTUBE	Winner
Vitamin C, total ascorbic acid	0 MG	180 MG

Mineral	MEDIUM RED CHILE SAUCE	ENTUBE
Calcium, Ca	0 MG	400 MG
Iron, Fe	0 MG	7.2 MG
Sodium, Na	617 MG	1,400 MG

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