MEDIUM RED CHILE SAUCE vs GARLIC BUFFALO WING SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MEDIUM RED CHILE SAUCE: 4
vs
GARLIC BUFFALO WING SAUCE: 4
(4 ties)
Overview
| Nutrient | MEDIUM RED CHILE SAUCE | GARLIC BUFFALO WING SAUCE | Winner |
|---|---|---|---|
| Calories | 8 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 6.7 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RED CHILE SAUCE | GARLIC BUFFALO WING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM RED CHILE SAUCE | GARLIC BUFFALO WING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 0 MG | 2,867 MG |