MEDIUM RED CHILE SAUCE vs MANDARIN ORANGE SAUCE
Nutrition comparison per 100 g serving
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MEDIUM RED CHILE SAUCE wins in 4 out of 10 nutrient categories
MEDIUM RED CHILE SAUCE: 4
vs
MANDARIN ORANGE SAUCE: 3
(3 ties)
Overview
| Nutrient | MEDIUM RED CHILE SAUCE | MANDARIN ORANGE SAUCE | Winner |
|---|---|---|---|
| Calories | 8 cal | 211 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 44.7 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RED CHILE SAUCE | MANDARIN ORANGE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | MEDIUM RED CHILE SAUCE | MANDARIN ORANGE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 816 MG |