MEDIUM RAW SHRIMP vs LANGOSTINO LOBSTER TAILS

Nutrition comparison per 100 g serving

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MEDIUM RAW SHRIMP wins in 4 out of 11 nutrient categories

MEDIUM RAW SHRIMP: 4 vs LANGOSTINO LOBSTER TAILS: 3 (4 ties)

Overview

Nutrient	MEDIUM RAW SHRIMP	LANGOSTINO LOBSTER TAILS	Winner
Calories	62 cal	71 cal
Protein	15.0 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM RAW SHRIMP	LANGOSTINO LOBSTER TAILS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM RAW SHRIMP	LANGOSTINO LOBSTER TAILS
Calcium, Ca	53 MG	31 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	135 MG
Sodium, Na	558 MG	124 MG

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