MEDIUM RAW SHRIMP vs TILAPIA FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM RAW SHRIMP wins in 4 out of 11 nutrient categories

MEDIUM RAW SHRIMP: 4 vs TILAPIA FILLETS: 3 (4 ties)

Overview

Nutrient	MEDIUM RAW SHRIMP	TILAPIA FILLETS	Winner
Calories	62 cal	98 cal
Protein	15.0 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM RAW SHRIMP	TILAPIA FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM RAW SHRIMP	TILAPIA FILLETS
Calcium, Ca	53 MG	10 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	302 MG
Sodium, Na	558 MG	54 MG

Ad 728x90