MEDIUM RAW SHRIMP vs TILAPIA FILLET

Nutrition comparison per 100 g serving

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MEDIUM RAW SHRIMP wins in 4 out of 10 nutrient categories

MEDIUM RAW SHRIMP: 4 vs TILAPIA FILLET: 3 (3 ties)

Overview

Nutrient	MEDIUM RAW SHRIMP	TILAPIA FILLET	Winner
Calories	62 cal	87 cal
Protein	15.0 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM RAW SHRIMP	TILAPIA FILLET	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	MEDIUM RAW SHRIMP	TILAPIA FILLET
Calcium, Ca	53 MG	9 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	558 MG	35 MG

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