MEDIUM RAW SHRIMP vs LARGE COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MEDIUM RAW SHRIMP: 3
vs
LARGE COOKED SHRIMP: 3
(4 ties)
Overview
| Nutrient | MEDIUM RAW SHRIMP | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 124 cal | |
| Protein | 15.2 g | 23.0 g | |
| Carbs | 0.9 g | 1.8 g | |
| Fat | 0.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RAW SHRIMP | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM RAW SHRIMP | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 571 MG | 947 MG |