MEDIUM RAW SHRIMP vs SHELL OFF
Nutrition comparison per 100 g serving
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MEDIUM RAW SHRIMP wins in 5 out of 10 nutrient categories
MEDIUM RAW SHRIMP: 5
vs
SHELL OFF: 3
(2 ties)
Overview
| Nutrient | MEDIUM RAW SHRIMP | SHELL OFF | Winner |
|---|---|---|---|
| Calories | 71 cal | 59 cal | |
| Protein | 13.4 g | 10.6 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM RAW SHRIMP | SHELL OFF | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 35 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 114 MG | 47 MG | |
| Sodium, Na | 214 MG | 553 MG |