MEDIUM RAW SHRIMP vs TUNA STEAK

Nutrition comparison per 100 g serving

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MEDIUM RAW SHRIMP wins in 4 out of 10 nutrient categories

MEDIUM RAW SHRIMP: 4 vs TUNA STEAK: 3 (3 ties)

Overview

Nutrient	MEDIUM RAW SHRIMP	TUNA STEAK	Winner
Calories	62 cal	181 cal
Protein	13.3 g	40.3 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM RAW SHRIMP	TUNA STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	MEDIUM RAW SHRIMP	TUNA STEAK
Calcium, Ca	53 MG	40 MG
Iron, Fe	0.3 MG	1.1 MG
Sodium, Na	566 MG	60 MG

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