MEDIUM RAW SHRIMP vs COCKTAIL SHRIMP

Nutrition comparison per 100 g serving

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MEDIUM RAW SHRIMP wins in 9 out of 14 nutrient categories

MEDIUM RAW SHRIMP: 9 vs COCKTAIL SHRIMP: 4 (1 ties)

Overview

Nutrient	MEDIUM RAW SHRIMP	COCKTAIL SHRIMP	Winner
Calories	118 cal	85 cal
Protein	24.7 g	9.9 g
Carbs	0 g	10.6 g
Fat	1.8 g	0.4 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM RAW SHRIMP	COCKTAIL SHRIMP	Winner
Vitamin B-12	1.7 UG	0 UG
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	MEDIUM RAW SHRIMP	COCKTAIL SHRIMP
Calcium, Ca	91 MG	42 MG
Iron, Fe	2.1 MG	0.3 MG
Phosphorus, P	306 MG	0 MG
Potassium, K	259 MG	0 MG
Selenium, Se	50 UG	0 UG
Sodium, Na	424 MG	606 MG

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