MEDIUM RAW SHRIMP vs CRAB-FLAVORED SEAFOOD
Nutrition comparison per 100 g serving
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MEDIUM RAW SHRIMP wins in 6 out of 10 nutrient categories
MEDIUM RAW SHRIMP: 6
vs
CRAB-FLAVORED SEAFOOD: 1
(3 ties)
Overview
| Nutrient | MEDIUM RAW SHRIMP | CRAB-FLAVORED SEAFOOD | Winner |
|---|---|---|---|
| Calories | 125 cal | 106 cal | |
| Protein | 23.2 g | 11.8 g | |
| Carbs | 1.8 g | 11.8 g | |
| Fat | 1.8 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RAW SHRIMP | CRAB-FLAVORED SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM RAW SHRIMP | CRAB-FLAVORED SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 750 MG | 706 MG |