MEDIUM RAW SHRIMP vs MEDIUM COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM COOKED SHRIMP wins in 4 out of 11 nutrient categories
MEDIUM RAW SHRIMP: 3
vs
MEDIUM COOKED SHRIMP: 4
(4 ties)
Overview
| Nutrient | MEDIUM RAW SHRIMP | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 62 cal | 83 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RAW SHRIMP | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM RAW SHRIMP | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 48 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 566 MG | 393 MG |