MEDIUM RAW SHRIMP vs STEELHEAD TROUT

Nutrition comparison per 100 g serving

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MEDIUM RAW SHRIMP wins in 6 out of 10 nutrient categories

MEDIUM RAW SHRIMP: 6 vs STEELHEAD TROUT: 1 (3 ties)

Overview

Nutrient	MEDIUM RAW SHRIMP	STEELHEAD TROUT	Winner
Calories	125 cal	133 cal
Protein	23.2 g	18.6 g
Carbs	1.8 g	0.9 g
Fat	1.8 g	6.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM RAW SHRIMP	STEELHEAD TROUT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM RAW SHRIMP	STEELHEAD TROUT
Calcium, Ca	89 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	750 MG	44 MG

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