MEDIUM RAW SHRIMP vs WILD CAUGHT BONELESS & SKINLESS HADDOCK
Nutrition comparison per 100 g serving
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WILD CAUGHT BONELESS & SKINLESS HADDOCK wins in 4 out of 11 nutrient categories
MEDIUM RAW SHRIMP: 3
vs
WILD CAUGHT BONELESS & SKINLESS HADDOCK: 4
(4 ties)
Overview
| Nutrient | MEDIUM RAW SHRIMP | WILD CAUGHT BONELESS & SKINLESS HADDOCK | Winner |
|---|---|---|---|
| Calories | 106 cal | 71 cal | |
| Protein | 19.5 g | 16.1 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RAW SHRIMP | WILD CAUGHT BONELESS & SKINLESS HADDOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM RAW SHRIMP | WILD CAUGHT BONELESS & SKINLESS HADDOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 177 MG | 214 MG |