MEDIUM RAW SHRIMP vs COOKED LARGE SHRIMP

Nutrition comparison per 100 g serving

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MEDIUM RAW SHRIMP wins in 4 out of 10 nutrient categories

MEDIUM RAW SHRIMP: 4 vs COOKED LARGE SHRIMP: 3 (3 ties)

Overview

Nutrient	MEDIUM RAW SHRIMP	COOKED LARGE SHRIMP	Winner
Calories	125 cal	71 cal
Protein	23.2 g	16.5 g
Carbs	1.8 g	0 g
Fat	1.8 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM RAW SHRIMP	COOKED LARGE SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM RAW SHRIMP	COOKED LARGE SHRIMP
Calcium, Ca	89 MG	47 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	750 MG	329 MG

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