MEDIUM RAW SHRIMP vs CLEANED OCTOPUS

Nutrition comparison per 100 g serving

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MEDIUM RAW SHRIMP wins in 4 out of 10 nutrient categories

MEDIUM RAW SHRIMP: 4 vs CLEANED OCTOPUS: 2 (4 ties)

Overview

Nutrient	MEDIUM RAW SHRIMP	CLEANED OCTOPUS	Winner
Calories	62 cal	0 cal
Protein	13.3 g	0 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM RAW SHRIMP	CLEANED OCTOPUS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM RAW SHRIMP	CLEANED OCTOPUS	Winner
Calcium, Ca	53 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	566 MG	0 MG

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