MEDIUM RAW SHRIMP vs SALMON
Nutrition comparison per 100 g serving
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MEDIUM RAW SHRIMP wins in 7 out of 11 nutrient categories
MEDIUM RAW SHRIMP: 7
vs
SALMON: 2
(2 ties)
Overview
| Nutrient | MEDIUM RAW SHRIMP | SALMON | Winner |
|---|---|---|---|
| Calories | 125 cal | 193 cal | |
| Protein | 23.2 g | 17.1 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 1.8 g | 11.4 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RAW SHRIMP | SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM RAW SHRIMP | SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 750 MG | 550 MG |