MEDIUM RAW SHRIMP vs LOUISIANA CAJUN SALMON
Nutrition comparison per 100 g serving
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MEDIUM RAW SHRIMP wins in 6 out of 10 nutrient categories
MEDIUM RAW SHRIMP: 6
vs
LOUISIANA CAJUN SALMON: 3
(1 ties)
Overview
| Nutrient | MEDIUM RAW SHRIMP | LOUISIANA CAJUN SALMON | Winner |
|---|---|---|---|
| Calories | 125 cal | 217 cal | |
| Protein | 23.2 g | 12.5 g | |
| Carbs | 1.8 g | 2.7 g | |
| Fat | 1.8 g | 18.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RAW SHRIMP | LOUISIANA CAJUN SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | MEDIUM RAW SHRIMP | LOUISIANA CAJUN SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 22 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 750 MG | 348 MG |