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MEDIUM RAW SHRIMP vs WILD CAUGHT KETA SALMON SIDE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
MEDIUM RAW SHRIMP: 4 vs WILD CAUGHT KETA SALMON SIDE: 4 (3 ties)

Overview

Nutrient MEDIUM RAW SHRIMP WILD CAUGHT KETA SALMON SIDE Winner
Calories 71 cal 116 cal
Protein 15.2 g 20.5 g
Carbs 0.9 g 0 g
Fat 0.5 g 3.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin MEDIUM RAW SHRIMP WILD CAUGHT KETA SALMON SIDE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral MEDIUM RAW SHRIMP WILD CAUGHT KETA SALMON SIDE Winner
Calcium, Ca 36 MG 9 MG
Iron, Fe 0.3 MG 0.5 MG
Potassium, K 0 MG 429 MG
Sodium, Na 571 MG 98 MG
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