MEDIUM RASPBERRY CHIPOTLE SALSA vs ORGANIC HOT SALSA
Nutrition comparison per 100 g serving
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ORGANIC HOT SALSA wins in 4 out of 10 nutrient categories
MEDIUM RASPBERRY CHIPOTLE SALSA: 1
vs
ORGANIC HOT SALSA: 4
(5 ties)
Overview
| Nutrient | MEDIUM RASPBERRY CHIPOTLE SALSA | ORGANIC HOT SALSA | Winner |
|---|---|---|---|
| Calories | 45 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RASPBERRY CHIPOTLE SALSA | ORGANIC HOT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 16 MG |
Minerals
| Mineral | MEDIUM RASPBERRY CHIPOTLE SALSA | ORGANIC HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 212 MG | 600 MG |