MEDIUM RASPBERRY & CHIPOTLE PEPPER SALSA vs GREEN CHILE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GREEN CHILE SAUCE wins in 8 out of 11 nutrient categories
MEDIUM RASPBERRY & CHIPOTLE PEPPER SALSA: 1
vs
GREEN CHILE SAUCE: 8
(2 ties)
Overview
| Nutrient | MEDIUM RASPBERRY & CHIPOTLE PEPPER SALSA | GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 33 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RASPBERRY & CHIPOTLE PEPPER SALSA | GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | MEDIUM RASPBERRY & CHIPOTLE PEPPER SALSA | GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 150 MG | 383 MG |