MEDIUM RASPBERRY CHIPOTLE FIRE ROASTED SALSA vs SALSA VERDE
Nutrition comparison per 100 g serving
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SALSA VERDE wins in 4 out of 10 nutrient categories
MEDIUM RASPBERRY CHIPOTLE FIRE ROASTED SALSA: 1
vs
SALSA VERDE: 4
(5 ties)
Overview
| Nutrient | MEDIUM RASPBERRY CHIPOTLE FIRE ROASTED SALSA | SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 83 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RASPBERRY CHIPOTLE FIRE ROASTED SALSA | SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | MEDIUM RASPBERRY CHIPOTLE FIRE ROASTED SALSA | SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 500 MG |