MEDIUM QUESO vs WORCESTERSHIRE SAUCE
Nutrition comparison per 100 g serving
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MEDIUM QUESO wins in 4 out of 10 nutrient categories
MEDIUM QUESO: 4
vs
WORCESTERSHIRE SAUCE: 2
(4 ties)
Overview
| Nutrient | MEDIUM QUESO | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Calories | 267 cal | 100 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 16.7 g | 20 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM QUESO | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,467 MG | 1,100 MG |