MEDIUM QUESO BLANCO DIP vs MOE & JOE'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEDIUM QUESO BLANCO DIP: 4
vs
MOE & JOE'S: 4
(3 ties)
Overview
| Nutrient | MEDIUM QUESO BLANCO DIP | MOE & JOE'S | Winner |
|---|---|---|---|
| Calories | 129 cal | 36 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 9.7 g | 7.1 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM QUESO BLANCO DIP | MOE & JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | MEDIUM QUESO BLANCO DIP | MOE & JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 774 MG | 446 MG |