MEDIUM QUESO BLANCO DIP vs HOT PEPPER CUBES
Nutrition comparison per 100 g serving
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MEDIUM QUESO BLANCO DIP wins in 5 out of 11 nutrient categories
MEDIUM QUESO BLANCO DIP: 5
vs
HOT PEPPER CUBES: 2
(4 ties)
Overview
| Nutrient | MEDIUM QUESO BLANCO DIP | HOT PEPPER CUBES | Winner |
|---|---|---|---|
| Calories | 150 cal | 300 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10 g | 26.7 g | |
| Fat | 10 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM QUESO BLANCO DIP | HOT PEPPER CUBES | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2 UG |
Minerals
| Mineral | MEDIUM QUESO BLANCO DIP | HOT PEPPER CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 633 MG | 700 MG |